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The year 2020 will go down as a ‘landmark’ year for the challenges it has brought in its wake. The greatest of them is the COVID-19 pandemic that has disrupted lives, health and economies across the world, including India. This is in addition to the existing fundamental problems like poverty, diseases, malnutrition and crumbling mental health that need to be tackled head-on.

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Hunger in times of Covid

The COVID-19 pandemic and ensuing lockdown have caused widespread devastation on several levels. The poor and the downtrodden in Dharavi in Mumbai, Asia’s most densely populated slum are affected severely. Not only are they at the highest risk of contacting the virus but also faced with hunger.

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Sicknesses arise as a consequence of inopportune food and Regimen. This results in the instability of the tri- doshas Vata, Pitta and Kapha. loss of taste or smell, sore throat, dry cough, fever all these are the symbols of COVID-19. We subconsciously nagging about symptoms but what is behind the drape discrepancy of Vata, pitta and Kapha which causes sore throat and other issues.We provide some explicit practice of breathing to cure all dosha separately. Breathing patterns to enhance our thought in enlightenment.

 

 

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