AnuFunYoga is based on a proprietary tool created, practised, and envisioned by Anu Aggarwal. It is based on Karmic practices, healing, yoga, and Anu’s own cognitive techniques that have come from years of practice and learning. Through positive affirmations and deep relaxation psychic network purification, it combats depression and trauma.
The foundation of this alternative medicine is traditional yoga combined with our own holistic approach aimed at working with the neuroplasticity of the brain, creating the right impact of YOGA meditation on the brain, MBSR Mindfulness-Based Stress Reduction and simple Fun yoga poses.
When all these elements blend in surreally, and one adds a dash on love, we can heal those who are nearest to our hearts.